Mastitis, as the “itis” part in it suggests is the inflamation around a clogged milk duct. It can remain simply as inflamation, or left untreated progress to infectious Mastitis. Symptoms include:

• Pain, like a clogged milk duct
• Reddness and tenderness around the site
• Flu like symtoms
• Chills, fever of 38.5 c or more
• General malaise

To treat mastitis, it’s best caught early, at the very first onset of symtoms. The rule of thumb is to nurse frequently, and empty the breast, and rest. Heat may offer some relief, and help move on any clogging in the milk duct.

• Gentle massage in the shower
• Nurse frequently, lying down if it’s more comforable
• Take time off from everything other than caring for you and baby. ASK for help!

DO NOT stop nursing, if anything nurse more frequently!

If your mik duct is clogged, you can try gentle massage to help move it on.

If symtoms persist more than 24-48 hours, and fever and malaise develop you can speak to your practitioner about antibiotics - However, most mastitis is non infectious - and antibiotics will be ineffective, unless infection occurs.

A great article on managing mastitis, along with natural treatment techniques is available here