Eventually it comes to all breastfeeding relationships, the time to wean. The journey begins with introducing solids to your baby.

The safest, and most healthy way to introduce food to your baby is to wait until they are at least 6 months old, and showing signs of being physiologically ready for food.

You can then begin offering them soft, chewable finger foods to test out. Babies don’t need pureed food, as all it teaches them, is how to “drink” thick mush. Finger foods, are a much safer and healthier approach, as they teach your child to eat.

A good resource to learn how to wean your baby from breastfeeding to solid food is available here